What is it with Aerobics classes at the moment? I remember the days (long long ago) when it was a good 45 minutes of jumping jacks and grapevines, and then 15 minutes of abs and stretching (I can’t believe I just said abs…) Anyway, lately my gym seem to be danc-ifying their aerobics and [...]
Archive for the ‘aerobics’ Category
Baby remember my name…
Posted in My gym, aerobics, dance, my body is falling apart, orthotics on March 28, 2007 | Leave a Comment »
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